Multi-legume Adai


Ingredients

2 cups of mixed legumes
Salt to taste
2 red chillies
Asafoetida
1 cup raw rice
Oil as required

Soak the legumes and rice overnight.

Grind it to a coarse batter with red chillies. Add salt and asafoetida. If you wish to you can add chopped onions and grated vegetables at this stage.

Heat tava and pour a ladle full of batter and make adai. Add a little oil in the corners and cook till slightly brown. Turn and cook on other side also.

Serve hot with sweet curds.


Sending it over to Srivalli for the MLLA-18 event started by Susan
how to make healthy and simple adai, legumes adai, easy and tasty dosa variety, south indian adai, legume pancakes, nutritious breakfast, kids food

9 comments:

Red Chillies said...

Very healthy recipe, EC.

Srivalli said...

Thank for the entry!

Renuka Bedre - Rao said...

My husband loves all these legumes. Really nutritious recipe!!!

Priya Suresh said...

Definitely a protein packed dish..

priya said...

wow...so healthy and yummy!

Valarmathi Sanjeev said...

Yummy and protein packed, looks delicious.

Sayali said...

This is a nutritionfull recipe

Anupama said...

Never tried adai with these many lentils... will do so soon :-)

Anonymous said...

HI, I just joined this community. I m from pakistan. I like this forum.......hope to learn lot of things here ;-)

Looking for something

Easycrafts video tour

Disclaimer

Simple Indian food blog (author- EC) is the legal copyright holder of the material and pictures in this blog and it may not be used, reprinted, or published without the written consent of the author. All the measures used in the recipes are approximate. Please adjust the spices as per your taste. For any queries, please email us at easycrafts@gmail.com
baby