Ingredients
2 cups of mixed legumes
Salt to taste
2 red chillies
Asafoetida
1 cup raw rice
Oil as required
Soak the legumes and rice overnight.
Grind it to a coarse batter with red chillies. Add salt and asafoetida. If you wish to you can add chopped onions and grated vegetables at this stage.
Grind it to a coarse batter with red chillies. Add salt and asafoetida. If you wish to you can add chopped onions and grated vegetables at this stage.
Heat tava and pour a ladle full of batter and make adai. Add a little oil in the corners and cook till slightly brown. Turn and cook on other side also.
Serve hot with sweet curds.
Sending it over to Srivalli for the MLLA-18 event started by Susan
how to make healthy and simple adai, legumes adai, easy and tasty dosa variety, south indian adai, legume pancakes, nutritious breakfast, kids food
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9 comments:
Very healthy recipe, EC.
Thank for the entry!
My husband loves all these legumes. Really nutritious recipe!!!
Definitely a protein packed dish..
wow...so healthy and yummy!
Yummy and protein packed, looks delicious.
This is a nutritionfull recipe
Never tried adai with these many lentils... will do so soon :-)
HI, I just joined this community. I m from pakistan. I like this forum.......hope to learn lot of things here ;-)
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