Ingredients
4 tbsp greengram dal (cooked)
Small lemon sized tamarind soaked in water
2 tsp oil
1 tsp mustard seeds
1/4 tsp fenugreek seeds
Bit of asafoetida
1/2 tsp turmeric powder
Salt to taste
Few curry leaves
2 tsp sambar powder
1 chopped tomato
Heat oil, add mustard seeds and fenugreek seeds. When it splutters, add asafoetida, tomato and tamarind juice. Add turmeric powder, salt, curry leaves and sambar powder. Add more water if required. Allow it to boil for five minutes. Finally add cooked greengram dal and mix well.
Tasty and healthy sambar ready..
Sending this over to Susan's My Legume love affair-Eight helping
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12 comments:
I love this sambar, goes prefect with venpongal...looks delicious!!
hmmm,,,yummy moong dal sambhar..looks different than mine.will try:)
still to try moong dal sambhar ur looks syum,..
a nice variation!!! and yummy
Wow yummy.
Yummy sambar.
This is my fav. Looks so good. Nice recipe. YUM!.... Love to have it with hot idlly...
delcicious sambar... have never tried sambar with moong dhal.. will try this one :)
- Indhu (www.thayirsaadham.com)
looks delicious..i typically use moong dal for making sambar as opposed to toor dal..somehow like its taste better!
Wow, what an easy sambar! I've made it before, but with a much more complex and very time-consuming recipe. Loved it, but want to try this one, too.
Thanks so much, EC, for sharing this great dish for MLLA8!
Love sambhar with rice...looks yum
looks yummy; must be delicious with some hot rice and ghee! never tried with paitham paruppu, tried kichdi not sambhar yet. one more nutritious curry to note down!
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