This is a very healthy form of tikki with greens in it.
1 cup boiled and mashed potatoes
1/2 cup palak paste (sprinkle some water and cook palak for five minutes, cool and grind)
2 slices of bread
1/2 cup cooked mixed vegetables (beans, carrot, peas, cabbage)
1/2 cup gram flour
2 tsp oil + more for cooking on tava
1/2 tsp cumin seeds
Salt to taste
1/2 tsp turmeric powder
1/2 tsp red chilli powder
1 tsp garam masala powder
Squeeze out all the water from mixed vegetables. Mix all the ingredients except oil for cooking and bread crumbs. Make medium sized balls of it and flatten them as for tikkis. Roll them in bread crumbs
Cook on hot tava in low flame with little oil till brown spots appear on both sides.
Serve hot with tomato sauce.
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