Moong dal sundal




Ingredients

1 cup green gram dal (moong dal soaked for 2 hrs)
2 tsp oil
1 tsp mustard seeds
1 tsp blackgram dal
1 tsp bengalgram dal
Salt to taste
Few curry leaves
2 red chillies broken
2 tbsp grated coconut

Cook the dal with little water till soft. It must not be mushy.

Heat oil, add mustard seeds. When it splutters, add red chillies, bengalgram dal, blackgram dal and curry leaves. After a minute, add the cooked dal, salt and mix well. Finally add the grated coconut and mix well.

Can be had as an evening snack and is another option for sundal during navratris.


6 comments:

Shama Nagarajan said...

healthy quick sundal

prasu said...

yummy and healthy sundal dear.

lubnakarim06 said...

Wow..that's an simple and quick recipe...

Priya Suresh said...

Just love this sundal, protein packed sundal !

Sailaja Damodaran said...

Quick & easy....

Anupama said...

This is one nourishing sundal.. I make it the same way too

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Simple Indian food blog (author- EC) is the legal copyright holder of the material and pictures in this blog and it may not be used, reprinted, or published without the written consent of the author. All the measures used in the recipes are approximate. Please adjust the spices as per your taste. For any queries, please email us at easycrafts@gmail.com
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