Moong dal sundal


1 cup green gram dal (moong dal soaked for 2 hrs)
2 tsp oil
1 tsp mustard seeds
1 tsp blackgram dal
1 tsp bengalgram dal
Salt to taste
Few curry leaves
2 red chillies broken
2 tbsp grated coconut

Cook the dal with little water till soft. It must not be mushy.

Heat oil, add mustard seeds. When it splutters, add red chillies, bengalgram dal, blackgram dal and curry leaves. After a minute, add the cooked dal, salt and mix well. Finally add the grated coconut and mix well.

Can be had as an evening snack and is another option for sundal during navratris.


Shama Nagarajan said...

healthy quick sundal

prasu said...

yummy and healthy sundal dear.

Kitchen Flavours said...

Wow..that's an simple and quick recipe...

Priya said...

Just love this sundal, protein packed sundal !

Sailaja Damodaran said...

Quick & easy....

Anupama said...

This is one nourishing sundal.. I make it the same way too

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