Vegetable adai



Ingredients

1 cup mixed dals (green gram dal, bengalgram dal and red gram dal)
1 cup raw rice
Asafoetida
Salt to taste
Few curry leaves
2 cups mixed vegetables (cabbage, onions, carrot, beans, coriander leaves)
Oil

Soak the rice and dals seperately for 4 hours and grind to a coarse batter. Add salt, asafoetida and few curry leaves.


Heat tava and spread a ladle full of batter. Spread some mixed vegetables over it and little oil in the sides. Cook on medium flame till golden brown on the lower side and slowly turn and cook on other side as well.

Serve hot with avial, chutney, sambar.
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8 comments:

Madhura Manoj said...

Looks yummy...

Priya Suresh said...

Fantastic adai, looks prefect with all those veggies..

Prema said...

Very very healthy adai,luks very tempting...gr8 idea.

Shama Nagarajan said...

healthy one dear.....

Ann said...

Wow... very healthy and easy adai. Love it.

Shama Nagarajan said...

please do participate in my kheer festival....http://easy2cookrecipes.blogspot.com/2010/03/300th-post-rice-kheer-and-announcement.html

Suma Rowjee said...

Adai with veggies sounds great!! Makes the healthy adai more healthy!!

Kalai said...

with veggies, that sounds interesting. Lovely adai recipe EC.

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Disclaimer

Simple Indian food blog (author- EC) is the legal copyright holder of the material and pictures in this blog and it may not be used, reprinted, or published without the written consent of the author. All the measures used in the recipes are approximate. Please adjust the spices as per your taste. For any queries, please email us at easycrafts@gmail.com
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