1/2 cup blackgram dal (urad)
1/2 cup red poha(flattened rice)
Salt to taste
3 tsp oil
1 tsp mustard seeds
1 tsp bengalgram dal
1 tsp black gram dal
Coriander leaves
Curry leaves
1 cup chopped onion
Soak the rice for 5-6 hours or preferably overnight. Soak the dal and poha seperately for 1-2 hours.
Grind the urad and poha mixture first till super smooth. Remove to a seperate vessel and then add the rice and grind well till soft and not grainy. Add salt and mix well with the urad batter. Allow it to ferment for 6-8 hours.
Add chopped onions, curry leaves, coriander leaves, ginger paste and tempered mustard seeds, bengalgram dal and black gram dal. Mix well. Pour into hot paniyaram pan and cook on medium flame till cooked and brown spots appear on both sides.
Serve hot with sambar or chutney of your choice.
** The batter is same as for bran rice idli and bran rice dosa...So once you grind the batter, you can prepare all the three.
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** The batter is same as for bran rice idli and bran rice dosa...So once you grind the batter, you can prepare all the three.
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11 comments:
Very healthy paniyaram, looks very yummy.
Healthy kuzhi paniyaram looks fabulous..
Unique paniyaram..
That's super healthy...
Yummy...Very healthy.
http://www.easycookingforamateurs.com/
different tasty recipe
Quite healthy and delicious treats, EC!
Lite Bite
Awesome dish. It sounds and looks gud... !
Healthy and yummy paniyaram...
FunWidFud
A definite healthy version of the all famous kuzhipaniyaaram.Sounds and looks good.
Wow very creative dish..looks delicious..wanna taste it..
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