Mixed legumes masala


Ingredients

2 cups of mixed legumes (chickpeas, black eyed peas, dry green peas, kidney beans, dry white peas, whole moong and any other legume) [Soaked for atleast 8 hours and pressure cooked]
1 big tomato (grind to paste)
2 tsp oil
1/2 tsp cumin seeds
1/2 tsp ginger paste
1 tsp garam masala powder
1/2 tsp red chilli powder
1/2 tsp turmeric powder
Salt as per taste
Finely chopped coriander leaves

Heat oil, add cumin seeds. When it splutters, add the tomato paste and dry masala powder. Cook for 2 minutes and add ginger paste. Add the cooked legumes and some water to get gravy. Add salt and cook for 3-4 minutes.

Garnish with finely chopped coriander leaves and serve hot with pulkas/pooris.

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5 comments:

Kannada Cuisine said...

Very healthful!

Unknown said...

packed with protein!

lubnakarim06 said...

Wow this sounds healthy and yummy.

Mandira said...

this looks like a good workday lunch :)

Vanamala Hebbar said...

wow healthy recipe...

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Disclaimer

Simple Indian food blog (author- EC) is the legal copyright holder of the material and pictures in this blog and it may not be used, reprinted, or published without the written consent of the author. All the measures used in the recipes are approximate. Please adjust the spices as per your taste. For any queries, please email us at easycrafts@gmail.com
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