Sprouted Horsegram paratha


For stuffing :
1 cup sprouted and cooked horsegram
1 small onion chopped finely
Salt to taste
1/4 tsp red chilli powder
1/2 tsp garam masala powder
Bit of ajwain powder
Finely chopped coriander leaves

For dough :
2 cups wheat flour
Salt to taste

Oil /Ghee as required

Make a soft dough of wheat flour, salt and water and keep covered with wet cloth for 1/2 hour. Divide into medium sized balls.

Slightly mash the cooked sprouted horsegram and add onions, salt, red chilli powder, ajwain powder, garam masala powder and coriander leaves. Mix well and make small balls of it.

Dust the balls of dough with flour and roll into thick roti. Place the stuffing ball in the center and cover it from all sides with the dough. Dust again slightly with flour and roll into thick parathas without the stuffing coming out. Cook on hot tava with few drops of oil/ghee till brown spots appear on both sides.

Serve hot with curds and pickle.

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Priya said...

Wat a healthy and marvellous looking paratha..

Kitchen Flavours said...

Nutritious paratha....

Anonymous said...

It is very helpful!

Deepika said...

Love your blog EC, Have tagged you for some awards at http://mylifeandspice.blogspot.com/2011/06/awards-and-tags.html
Please pick them up.

Priya (Yallapantula) Mitharwal said...

I love anything sprouted, looks very healthy and delicious.

Sanctified Spaces said...

Like the triangle shapes and the arrangement.Healthy parathas,you have dished it out like a pro.

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Simple Indian food blog (author- EC) is the legal copyright holder of the material and pictures in this blog and it may not be used, reprinted, or published without the written consent of the author. All the measures used in the recipes are approximate. Please adjust the spices as per your taste. For any queries, please email us at easycrafts@gmail.com