High Protein salad

Ingredients

2 cups of boiled kidney beans, white chickpeas, peanuts, corn

Salt to taste

Oregano to taste

3 tbsp mayonaise (I used diet veg mayo)

Crushed potato chips

Mix all the ingredients and garnish with more chips. Simple, creamy and yummy...

Sending it over to Priya for the MLLA-30 event started by Susan..

creamy salad dressing, how to make mayo dressing salad, high protein dishes, salad varieties, quick salad

Affiliate of 100% microwave cooking, Ideas money, Time Pass, Inspirations for life, Easy crafts,Earn a Crore

Super blogger Sunday : Jayanthi of Tasty Appetite

Meet Jay aka Jayanthi of Tasty Appetite blog in the Super blogger sunday series..She has a collection of more than 250 recipes and her blog is a neat and uncluttered one. She also presents her recipes with beautiful pictures and a small description about it..With all these the reader is sure to get hooked on to her blog ..Read more about her...

EC: Tell us something about yourself and your blog

Jayanthi: I started my married life as a student. Then completed my Masters’ and Philosophy in Chemistry. Worked as College Lecturer, turned as Home Executive and Mom of two cute kids & managing all  family affairs, since my dear Hubby is busy with his profession.

Budding blogger: Reva

Meet Reva of Kaarasaaram blog in the Budding blogger segment..dont forget to check out her recipes featured in the media..

She says -

I am Reva [short form of Revathi], a true Coimbatorean [TamilNadu] and a Doctor by profession. I am blessed with a wonderful husband who was my classmate, my friend and now we share our lives together and our 2yr old daughter "Laya". I am not an expert cook or even a normal cook but I am a foodie of all seasons. I love to eat dishes belonging to any cuisine or cooking style. Before I started cooking, I've always thought what was so "hard" or even "great" about cooking. Only when I started doing it myself, I realised how wrong I was. Both my parents are doctors and my mom [bless her] was very efficient at managing the household and work. Weekdays were filled with home cooked delicious food and weekends were reserved for restaurant delights.

Oats sakkarai pongal

Ingredients

1 cup oats

1/4 cup green gram dal (Moong dal)(pressure cooked)

1 cup grated jaggery (adjust as per taste)

Few cashews

Raisins

2 tbsp ghee

1/4 tsp cardamom powder

Heat 1 tbsp ghee and roast the oats for 2-3 mins till you get a good smell. Keep aside.