Mor Keerai

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A bunch of amaranth leaves cleaned well
2 tsp oil
1 tsp mustard seeds
1 tsp bengalgram dal
1 tsp blackgram dal
1 red chilli cut into 2-3 pcs
Paste of 1 green chilli and 3 tbsp grated coconut
Salt to taste
2 cups thin buttermilk
Bit of asafoetida
2 tsp rice flour

Cook the greens with little water till half done. Now add the thin yogurt and cook well till soft. Add salt, masala paste and asafoetida. Make a paste of rice flour and stir it into the cooked greens. When it gets thick enough, temper with mustard seeds, bengalgram dal, red chilli and blackgram dal.

Serve with hot rice and ghee.


Aarthi said...

healthy keerai recipe

notyet100 said...

Looks delicious ,..

Preethi Sriram said...

Looks delicious and yummy.... I really like to try this :)

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KrithisKitchen said...

Remember having this in grandma's place!! would love to try..
Serve It - Stir Fried

Vanamala Hebbar said...

Nice recipe

Chowder Singh said...

Nice recipe. Quite healthy.

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