Bran rice idli


2 cups bran rice
1/2 cup blackgram dal (urad)
1/2 cup red poha(flattened rice)
Salt to taste

Soak the rice for 5-6 hours or preferably overnight. Soak the dal and poha seperately for 1-2 hours.

Grind the urad and poha mixture first till super smooth. Remove to a seperate vessel and then add the rice and grind well till soft and not grainy. Add salt and mix well with the urad batter. Allow it to ferment for 6-8 hours.

Grease idli plates with little oil and pour the batter. Steam till cooked. Serve hot with sambar or chutney of your choice.
how to make healthy idli, simple and nutritious idli, idli varieties recipe, red rice idli, brown rice dishes, brown rice idli, red rice recipes, bran rice, nutritious bran rice recipes, diabetic recipes,


Satya said...

very healthy n nutritious...
Super Yummy Recipes

Priya Suresh said...

Healthy idly..

Unknown said...

I always love when someone tries regular stuff out of something extra ordinary. Love it.

Unknown said...

Hey EC,

Yummy and tasty idis..Can i have some!!:)


sanjeeta kk said...

Oh, that looks very healthy idly! Love the scarlet hue of the cute idlies.

Lite Bite

AnuG said...

This is a fresh take! Must try it out! I started blogging 6 months ago and it's wonderful the amount of sharing and knowledge that's out there! You have a very nice blog :).

EC said...

Thanks everyone

Kaveri Venkatesh said...

Hai EC

Here's my first award and I dedicate this to your blog. I would like to share this award with you. So please collect at my blog.

Adel said...

Thanks for presenting the wholesome nutritious recipe. Good idea.

Looking for something

Easycrafts video tour


Simple Indian food blog (author- EC) is the legal copyright holder of the material and pictures in this blog and it may not be used, reprinted, or published without the written consent of the author. All the measures used in the recipes are approximate. Please adjust the spices as per your taste. For any queries, please email us at