Ingredients
2 cups bran rice (soaked for 4-5 hours)
1/2 cup bengalgram dal
1/4 cup blackgram dal
1/4 cup redgram dal
Salt to taste
Oil as required
Few curry leaves
1/2 tsp asafoetida
Soak the dals togethers for 2 hours. Grind the dals and soaked bran rice together to get a coarse batter. Let it be a thick batter and dont add much water while grinding. Add curry leaves and asafoetida tempered in hot oil and salt. Mix well.
Heat tava and pour a ladle full of batter and make an adai of medium thickness. Add some oil in the sides and cook till golden brown. Flip and cook on other side for a minute.
Serve hot with some spicy sidedish/chutney/sambar/avial
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Healthy and delicious version of adai,luks yumm...
ReplyDeleteHealthy adai.
ReplyDeleteI have bran in my pantry and was not sure what to cook with it. This looks like the one.
ReplyDeleteLooks delicious
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ReplyDelete