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Healthy Corn Sundal


Ingredients (Translation)

Corn (Sweet corn or the normal one-anything will do)
Salt to taste
Few curry leaves
Some finely chopped coriander leaves for garnishing
1 tsp oil
1 tsp mustard seeds
1 tsp bengalgram dal
1 tsp blackgram dal

To be ground into paste
1 tsp coriander seeds
1 tsp bengalgram dal
1 tsp blackgram dal
1 Red chilli (add more if you want)
4 tbsp scraped coconut (you can even add it directly without grinding)

Roast the masala ingredients and grind it to a dry coarse powder

Cook the peeled corn in some water. In a separate vessel, heat the oil, add mustard seeds, bengalgram dal, blackgram dal and let it splutter. Add curry leaves and then the cooked corn. Add salt and the masala paste.

Mix well and garnish with finely chopped coriander leaves.

Serve hot...A healthy snack for evenings.
Sending this to Hima's WYF -Snacks Event

Also sending this to Sharmi for her Cooking for Kids:Corn event

corn recipes, how to make sundal,

8 comments:

  1. Yummy snack on lazy evenings dear..and it looks yummy.. have corn can at home, didn't know what to do.. will try this out..:) :)

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  2. Lovely color, yummy snack to munch on!:)

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  3. This looks extremely yummy. Great recipe.

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  4. I think the dal paste is a great idea....sounds flavorful!

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  5. Thanks Siri, Asha, Kamini and Mansi Desai for ur comments..

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  6. This really looks great. I love sweet corn.

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  7. Hi there!nice blog and lot of new recipes for me to experiment on!

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  8. very nice and healthy snack! Thanks.

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