Ingredients
1 cup mixed dals (green gram dal, bengalgram dal and red gram dal)
1 cup raw rice
Asafoetida
Salt to taste
Few curry leaves
2 cups mixed vegetables (cabbage, onions, carrot, beans, coriander leaves)
Oil
Soak the rice and dals seperately for 4 hours and grind to a coarse batter. Add salt, asafoetida and few curry leaves.
Heat tava and spread a ladle full of batter. Spread some mixed vegetables over it and little oil in the sides. Cook on medium flame till golden brown on the lower side and slowly turn and cook on other side as well.
Serve hot with avial, chutney, sambar.
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Looks yummy...
ReplyDeleteFantastic adai, looks prefect with all those veggies..
ReplyDeleteVery very healthy adai,luks very tempting...gr8 idea.
ReplyDeletehealthy one dear.....
ReplyDeleteWow... very healthy and easy adai. Love it.
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ReplyDeleteAdai with veggies sounds great!! Makes the healthy adai more healthy!!
ReplyDeletewith veggies, that sounds interesting. Lovely adai recipe EC.
ReplyDelete