Ingredients
4 carrots cooked and mashed
1 bread slice
1 boiled and mashed potato
Salt to taste
2 tsp red chilli
1 tsp turmeric powder
2 tsp garam masala powder
4 tbsp grated cheese
2 tbsp oil
1/4 cup cream
To grind into paste
1 onion
Bit of ginger
1 tomato
1 tsp cumin seeds
Mix mashed potato, carrots, salt, half of the dry powders (garam masala powder, turmeric powder, red chilli powder)and bread (dipped in water and completely squeezed out) well. If the mixture is not thick like dough, add a little cornflour to it. Make balls and press in the center to make a small hole. Stuff it with grated cheese and cover again with the same mixture to get balls.
These can be deep fried also, but to reduce the fat and calories, it is ideal to use the paniyaram pan with just 1 tsp oil for the whole lot.
Cook till the balls are golden brown. These balls can be served as a snack for evening tea or as a starter also.
For the gravy- Heat the remaining oil, add the paste and cook till oil seperates. Add salt, turmeric powder, red chilli powder, garam masala powder, water as required and cream. Cook for five more minutes.
Add the koftas to the gravy just before serving. Serve hot with rotis/pulav.
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wow..what a yummy healthy recipe...delicious
ReplyDeleteLooks superb...I tried carrot boli with some changes and posted in my blog..Please have a look ...Thanks a lot dear!! :)
ReplyDeleteMaking the koftas in the paniyaram pan is a great idea.They are perectly round too.
ReplyDeleteSo Yummy!
ReplyDeleteThats a healthy recipe....nice idea of frying it in this pan..
ReplyDeleteGreat and delicious
ReplyDeleteFirst time here & loved your blog ... Your kofta curry looks delicious . Nice click ...
ReplyDeletegood and healthy recipie
ReplyDeleteSo creative and tasty recipe.
ReplyDeleteNice idea of making koftas in paniyaram pan. looks yummy.
ReplyDeletewow looks so healthy and tasty..:) would try it out soon. :)
ReplyDeleteWow healthy one....this is sooo good!
ReplyDeleteCheese koftas looks drooling! Do check my blog for the FIL event and a visual treat to Malaysia!
ReplyDeleteI love this!! I am definitely going to try this out!!
ReplyDeleteLooks great dear!
ReplyDeleteI could eat koftas alone :) looks delicious!
ReplyDeletenice recipe... like the idea of frying them...though i don't have that vessel.
ReplyDelete