Ingredients
2 cups of mixed legumes (chickpeas, black eyed peas, dry green peas, kidney beans, dry white peas, whole moong and any other legume) [Soaked for atleast 8 hours and pressure cooked]
1 big tomato (grind to paste)
2 tsp oil
1/2 tsp cumin seeds
1/2 tsp ginger paste
1 tsp garam masala powder
1/2 tsp red chilli powder
1/2 tsp turmeric powder
Salt as per taste
Finely chopped coriander leaves
Heat oil, add cumin seeds. When it splutters, add the tomato paste and dry masala powder. Cook for 2 minutes and add ginger paste. Add the cooked legumes and some water to get gravy. Add salt and cook for 3-4 minutes.
Garnish with finely chopped coriander leaves and serve hot with pulkas/pooris.
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Very healthful!
ReplyDeletepacked with protein!
ReplyDeleteWow this sounds healthy and yummy.
ReplyDeletethis looks like a good workday lunch :)
ReplyDeletewow healthy recipe...
ReplyDelete