Ingredients
1 cup broken wheat
1/2 cup Redgram dal (Tur dal)
Tamarind- a small lemon size
1 tsp Mustard seeds
1 tsp Bengalgram dal
1 tsp Blackgram dal
Groundnuts- few
Curry leaves- few
Carrot- 1
1/4 cup Peas
Beans- 10
1/4 tsp Turmeric powder
Jaggery- little
Water
Coriander leaves for garnishing
Salt to taste
2 tbsp Oil
For masala paste
1 1/2 tsp Bengalgram dal
1 tsp Blackgram dal
1/2 tsp Coriander seeds
2 Red chilli
Cinnamon stick- a small piece
2 Cloves
2 Cardamom
3 tsps Coconut powder
Cut the carrot and beans into long pieces. Clean the broken wheat and dal and pressure cook it.
Soak the tamarind in some water and extract the juice. Roast the masala ingredients and grind it to a paste.
Heat oil, add mustard seeds, bengalgram dal, blackgram dal. When it starts spluttering, add the curry leaves, groundnuts, turmeric powder and finally the extracted tamarind juice. Add the masala paste, salt, vegetables and jaggery. Let it cook for some time.
Finally add the cooked broken wheat and dal and mix well. Bring it to a boil. Garnish with coriander leaves and some ghee. Serve hot.
how to make wheat bisibelai bath, bisibela rice recipe, broken wheat recipes
Affiliate of 100% Microwave Cooking, Ideas money, Time Pass, Inspirations for life, Easy crafts, Earn a Crore
IT LOOKS DELICIOUS..........HV A SWEE T GIFT FOR YOU IN MY BLOG CHECK OUT
ReplyDeletewow... nice entry... nice creative idea...
ReplyDeleteLooks delicious, also healthy..
ReplyDeletewow wonderful and delicious recipe......
ReplyDeleteVery creative and healthy :)
ReplyDeleteNice substitute of white rice with broken wheat. Bisibelebath looks spicy and delicious:)
ReplyDeletethis is one great idea...i am bookmarking this recipe
ReplyDeleteWow this is really creative.
ReplyDeleteI remember mom making some kind of payasom with broken wheat, but nothing like this.
Looks awesome! A very creative and healthy recipe :)
ReplyDeleteI am going to plonk myself at your doorstep if you keep cooking stuff like this:) Awesome - saw this recently at Jayasree's Kailas Kitchen too!
ReplyDeletenice recipe..looks yumm too..
ReplyDeleteFor the nutrients factor, I like to involve broken wheat in several ways in my dishes. I make Khichdi of it which is a lil similar to ur recipe...But urs definitely takes the cake!
ReplyDelete